Healthy - a new state of mind
Swedish Massage
Our most popular massage. Characteristic of long, soothing strokes, kneading strokes, and friction strokes. Intensely relaxing.
Reflexology
A foot and hand massage that stimulates "reflex" points on the hands and feet. Relieves stress and tension and revitalizes the body.
Sports Massage
Not just for the athlete. Helps muscles recover more quickly from overuse or injury. Characteristic of more vigorous and deeper friction strokes. Wonderful for more fluid, stronger performance.
Deep Tissue
Similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bone and joints).
Pregnancy Massage
Also known as prenatal massage, promotes relaxation, soothes nerves, and relieves strained back and leg muscles in expectant mothers. Pregnancy massage is especially beneficial in the second and third trimester, when the extra weight in your belly puts a strain on your back.
Aromatherapy Massage
Aromatherapy is the use of essential oils to promote healing and a feeling of well-being and relaxation. The essential oils are extracted from the plants themselves. When used during an aromatherapy massage, essential oils work on two levels
(absorption and inhalation) to deliver a skin conditioning massage that is pure indulgence. As well as being a fabulous luxury experience, your massage can also give relief from a myraid of conditions, including stress, hormone imbalances, insomnia, and aches and pains.
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